Education

Footwear Freedom: The Ultimate Guide to Preventing Blisters

FOOTWEAR FREEDOM The Ultimate Guide to Preventing Blisters Ah, blisters. Those pesky little bubbles that seem to pop up at the most inconvenient times. Whether you're out for a run, hiking up a mountain, or just breaking in a new...

Tips for healthy feet in the summer

10 TIPS FOR HEALTHY FEET IN THE SUMMER Summer is the time of year when we all want to get out and enjoy the sun, but it's also a time when we have to remember to pay attention to our...

footscape: Footcare support to disadvantage communities

FOOTSCAPE: Footcare support for disadvantage communities Footscape began its journey with a dedicated committee and volunteer network that have used their skills in public health, community development, finance and information technology to assist disadvantaged persons with foot problems. Active Feet proudly...

Benefits of New Runners for Sore Feet

Benefits of New Runners for Sore Feet If you are experiencing foot pain it may be time to invest in some new runners. Many of our patients present with either the wrong type of footwear for the activities they are...

5 things you need to know about Plantar Heel Pain

Plantar Heel Pain 5 Things You Need To Know About Plantar Heel Pain Plantar heel pain is one of the most common conditions that affect both sedentary and physically active people. It can have a significant impact on work and...

Foot Health Tips: Start your New Year on the Right Foot

Healthy Feet! Foot Health Tips: Start your New Year on the Right Foot New Year, Same foot problems? It can be hard to break the cycle. Best intentions, but busy lives. We’ve all been there. We asked Active Feet alum...

What Makes a Shoe a Netball Shoe

It is Netball Season! What Makes A Shoe A Netball Shoe A netball shoe is a ‘court specific’ shoe that is designed to withstand side-to-side and stop start movements required in court sports (such as netball and basketball). As opposed...

Physio's Guide to Football Boots

It is AFL Season! Physio's Guide to Football Boots With many clubs getting back to training, it’s the perfect opportunity to take a moment and make sure you have the right kit before you hit the oval. It is vital...

How to choose a Workout Shoe

A special shoe for every sport! How to Choose a Workout Shoe Choosing the ideal footwear for your workout varies greatly depending on the activity, frequency and competition level. When possible, it is always best to have your shoes fitted...

Working out from Home

work out at your pace Working Out from Home Covid-19 pandemic modify greatly our lifestyle, specially working arrangements. Till this day many business are still offering working from home flexibilities. We are fortunate to live in a time of online...

Cold weather running

Running in cold weather Cold Weather Running With winter fast approaching, memories of last year’s cold, wet and windy runs start flashing back far too often. So, to help you battle the winter blues and keep your running goals on...

Supplements and Running

Supplement your diet! Supplements and Running: What you need to know Dietary supplements are designed to help boost energy and increase performance while you exercise. They usually come in the form of powders, pre-made drinks, chews or capsules. Navigating the dos...

She Science | Sports Bra Fitting Service

We are excited to announce we have partnered with She Science to offer a Sports Bra fitting service out of our Camberwell store location. She Science are considered the industry leaders in Sports Bras nationally. Their team of experienced Sports...

Nov 12, 2024
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Footwear Freedom: The Ultimate Guide to Preventing Blisters

FOOTWEAR FREEDOM The Ultimate Guide to Preventing Blisters Ah, blisters. Those pesky little bubbles that seem to pop up at the most inconvenient times. Whether you're out for a run, hiking up a mountain, or just breaking in a new...

Nov 12, 2024
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Tips for healthy feet in the summer

10 TIPS FOR HEALTHY FEET IN THE SUMMER Summer is the time of year when we all want to get out and enjoy the sun, but it's also a time when we have to remember to pay attention to our...

Oct 10, 2024
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footscape: Footcare support to disadvantage communities

FOOTSCAPE: Footcare support for disadvantage communities Footscape began its journey with a dedicated committee and volunteer network that have used their skills in public health, community development, finance and information technology to assist disadvantaged persons with foot problems. Active Feet proudly...

Performance running

Apr 06, 2022

Melbourne Marathon: What distance is right for you?

Get ready for a new Marathon! Melbourne Marathon – What distance is right for you? Melbourne Marathon is coming soon and you might be starting to ask yourself what distance should (or can) I do this year? Whether this is...

Apr 04, 2022

How to prepare your shoes to race

Ready to race! How to prepare your shoes to race! You’re only a few weeks out from your next big race. You’re preparing your body with careful and considered training. You’re fuelling and prepping with the best possible sustenance. You’re...

Mar 30, 2022

How to prepare for a running event

It is time to race! How to prepare for a running event Even the most experienced runners in the world can be nervous leading up to an event. These handy hints can reduce your race day nerves so you can...

Trail Running

Oct 10, 2024
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How to choose a Trail Shoe

Enjoy running in nature! How to Choose a Trail Shoe Trail running and walking requires a combination of balance, stability, comfort and safety. Appropriate footwear for the changing terrain and varied off-road conditions is essential. Before you pick your trail...

Kids

Mar 30, 2022

Kids Footwear: Facts and things to consider when buying School Shoes

Learn the main facts about kids shoes and how many adult foot problems start in childhood. This is why podiatrists consider the early years to be the most important. It is crucial to ensure your child is wearing appropriate footwear in these developmental years. And also, during school.

Education

Performance running

Trail Running

Kids

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