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Melbourne Marathon: What distance is right for you?
Get ready for a new Marathon! Melbourne Marathon – What distance is right for you? Melbourne Marathon is coming soon and you might be starting to ask yourself what distance should (or can) I do this year? Whether this is...
How to prepare your shoes to race
Ready to race! How to prepare your shoes to race! You’re only a few weeks out from your next big race. You’re preparing your body with careful and considered training. You’re fuelling and prepping with the best possible sustenance. You’re...
How to prepare for a running event
It is time to race! How to prepare for a running event Even the most experienced runners in the world can be nervous leading up to an event. These handy hints can reduce your race day nerves so you can...