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The Vaporfly 4 is a mile-eating machine that just got lighter. Nike trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.

What's new?

  • Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.
  • The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
  • The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.
  • The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.