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Feature highlights

Race and Running

Recommended activity

Standard

Shoe width

Neutral

Support level

Product details

The Vaporfly 4 is a mile-eating machine that just got lighter and brighter. Nike trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.

Full Speed

The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.

Lighter foam

Nike ZoomX, their most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.

Lighter upper

The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And Nike saved more weight by reducing the size of the heel and tongue.

Lighter midsole and outsole

The midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride. Nike reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.

Product Details

  • Weight: approx. 190g (men's UK 9)
  • Heel-to-toe drop: 6mm