Nike Vaporfly 4 FK Mens Racing Shoes

The Nike Vaporfly 4 is an ultralight race-day running shoe engineered for speed from the mile to the marathon. Lighter than the Vaporfly 3, it combines responsive ZoomX foam with a full-length carbon-fibre Flyplate for high energy return and a propulsive racing feel.

Best For

• Road racing

• Race day

• 5K and 10K

• Half marathon

• Marathon

Key Features

ZoomX Foam

Nike's responsive ZoomX foam runs from heel to toe, providing high energy return and a lightweight, bouncy feel.

Carbon-Fibre Flyplate

A full-length carbon-fibre Flyplate sits at a higher angle than in the Vaporfly 3. Combined with the lower heel-to-toe drop, it provides a propulsive feel for race day.

Lighter Construction

Weight has been reduced across the upper, midsole and outsole compared with the Vaporfly 3 for a lighter overall racing shoe.

Engineered Mesh Upper

A lightweight engineered mesh upper helps reduce weight while providing a consistent fit.

Lightweight Outsole

A thinner rubber outsole compared with the Vaporfly 3 helps reduce overall weight.

What's New

• Lighter upper, midsole and outsole

• Higher carbon-fibre plate angle

• Lower heel-to-toe drop

Specifications

• Recommended Activity: Road Racing

• Support: Neutral

• Surface: Road

• Heel Drop: 6mm

• Weight: Approx. 190g

• Midsole: ZoomX Foam

• Plate: Full-Length Carbon-Fibre Flyplate

• Upper: Engineered Mesh

• Outsole: Thin Rubber

• Width: Standard (D)