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Feature highlights

Race and Running

Recommended activity

Standard D

Shoe width

Neutral

Support level

Product details

Ultralight design delivers a propulsive feel from a 10K to a marathon.

The Vaporfly 4 is a lean, mean, mile-eating machine. Nike trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.

Lighter upper

The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And Nike saved more weight by reducing the size of the heel and tongue.

Lighter foam

Nike ZoomX, their most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy feel.

Lighter outsole

Nike reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.

Full Speed

The full-length carbon fibre Flyplate sits at a higher angle compared to the plate in the Vaporfly 3. It combines with a lower heel-to-toe drop to give you a propulsive feel on race day.

What's New?

  • Lighter upper, midsole and outsole
  • Higher plate angle
  • Lower heel-to-toe drop

Product Details

  • Weight: approx. 190g (men's UK 9)
  • Heel-to-toe drop: 6mm
  • Midsole graphic
  • Style: II7203-100