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Feature highlights

Running and Walking

Recommended activity

Standard B

Shoe width

Neutral

Support level

Product details

Overview

Celebrating its 30th anniversary, the Mizuno Wave Rider 30 is reimagined to deliver the smoothest and most comfortable Cruise running experience yet. Designed as a neutral daily trainer, it's suited to easy daily runs and steady efforts.

Best For

  • Daily training

  • Easy daily runs

  • Steady efforts

Key Features

Cruise Running Experience

Designed to deliver a smooth and comfortable Cruise running experience for daily training.

Lightweight and Cushioned Design

A lightweight, cushioned design provides comfort for everyday running.

Breathable Upper

The mesh and synthetic upper features a breathable design.

Slip-Resistant Design

Features a slip-resistant design for running.

Specifications

  • Recommended Activity: Daily Running, Daily Training

  • Support: Neutral

  • Experience: Cruise

  • Heel Drop: 8mm

  • Stack Height: 42.5mm Heel / 34.5mm Forefoot

  • Weight: 265g

  • Upper: Mesh and Synthetic

  • Outsole Material: Rubber

  • Width: Womens Standard, B width