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Feature highlights

Running and Walking

Recommended activity

Standard D

Shoe width

Neutral

Support level

Product details

The Mizuno Wave Rider 30 Anniversary celebrates 30 years of one of Mizuno's most iconic running shoes. Reimagined with a special launch colourway, it combines MIZUNO ENERZY NXT cushioning, Mizuno Wave technology and SMOOTH SPEED ASSIST to deliver an energetic, smooth ride for daily training.

Best For

  • Daily training

  • Road running

Key Features

MIZUNO ENERZY NXT

Nitrogen-infused MIZUNO ENERZY NXT delivers a more energetic and responsive running experience.

Mizuno Wave Technology

Mizuno's signature Wave plate combines cushioning and stability through its wave-shaped design.

SMOOTH SPEED ASSIST

Mizuno's performance geometry promotes smooth, effortless transitions for comfortable daily running.

Breathable Mesh Upper

A lightweight mesh and synthetic upper provides breathable comfort and a secure fit.

X10 Outsole

The durable X10 rubber outsole is designed for long-lasting wear.

Specifications

  • Recommended Activity: Daily Training, Road Running

  • Support: Neutral

  • Surface: Road

  • Cushioning: Balanced

  • Heel Drop: 8mm

  • Stack Height: 42.5mm Heel / 34.5mm Forefoot

  • Weight: 265g

  • Upper: Mesh & Synthetic

  • Midsole: MIZUNO ENERZY NXT

  • Wave Technology: Mizuno Wave

  • Width: Standard (D)