The Mizuno Wave Rider 24 features a dual compound midsole using U4ic and Enerzy Foam technologies for a smooth and springy ride. Mizuno Wave cushioning technology provides ultra soft comfort in a super secure fit, coupled with a lightweight and breathable mesh upper to offer controlled temperatures and top unwavering performance.

• Mizuno's unique wave plate technology disperses impact forces
• New Enerzy foam gives the most plushing in a Rider to date
  
• New upper is highly breathable and durable 
  

ADVICE FROM OUR EXPERTS

Mizuno's ever popular and reliable Rider continues to set the bar for neutral running shoes. A freshly midsole foam "Enerzy" adds a level cushioning not seen in the Rider series before and an updated upper means they fit as well as they feel.  

ACTIVE FEET STAFF REVIEW

A favourite in my collection because it's the perfect all-rounder, the rider is a great mix of lightweight and soft cushioning, the new upper feels really soft and hugs the foot just right. 

SUPPORT LEVEL: Neutral

FITTING GUIDE

B width standard fit

TECH SPECS 

• Weight: 235g
• Heel: 31mm
• Toe: 19mm
• Offset: 12mm

HOW IS THIS DIFFERENT TO PREVIOUS MODELS

A new midsole foam "Mizuno Enerzy" added to heel wedge to increase cushioning on landing and energy return through toe off. An updated upper provides a snug sock-like fit.

IF YOU LOVED WEARING THESE SHOES, YOU’LL LOVE THIS PRODUCT

Brooks Launch, Saucony Kinvara, Asics DS Trainer, New Balance Zante

BRAND MODEL SKU COLOUR

J1GD2003

ACTIVITY

Running, Walking